It’s Time! Spring Accountability Group Starts Monday!

DURATION: 7 weeks

START DATE: Monday, March 13, 2017
END DATE: Sunday, April 30, 2017


WHO SHOULD SIGN UP:

This Accountability Group is open to former Best Body Countdown participants and ANYONE who wants to learn, grow, and increase their daily fitness, nutrition, and wellness accountability. Our group is perfect for anyone who needs an extra nudge of accountability and support from a trustworthy, reliable, and knowledgeable certified fitness professional. You can participate from anywhere!

PURPOSE:

Our Accountability Group will help you stay committed to your health, fitness, nutrition, and healthy living goals. This is about building a health conscious community of like-minded people who are open to learning and filled with a desire to improve their fitness.

WHAT’S INCLUDED:

  1. Weekly E-Check-ins

  2. Interactive Group Texts & Check-ins (via GroupMe app)

  3. Interactive Closed Facebook Group

  4. Group Fitness Challenges

  5. Motivational Quotes

  6. Recommended Reading

  7. Reflective Questions

  8. Goal Setting & Accountability Activities

  9. Fitness, Nutrition, & Wellness Tips & Tools

  10. Access to Certified Personal Trainer

We will heavily rely upon online and mobile technologies for communication, accountability, support, and motivation! (e.g., Facebook, GroupMe, MyFitnessPal, Endomondo, SuperTracker, Fitness Blender, SworkIt, and more!)

$12 per week
($84 total for 7 weeks)

Partial payments accepted. Ask me how to set this up.


DON’T THINK ABOUT IT. BE ABOUT IT!

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